our training plans
Our classes are always coached and guided, live and in their entirety, from the first to the last minute.
The coach will be teaching you the exercises and will assign you the appropriate adaptation for you.
The coach will be watching you to give you corrections, keep you safe and refine the movements.
There will be constant communication between the coach and the participants in a relaxed atmosphere. For us it is very important how each one feels on the day of the particular class and we will adapt in real time to your current situation.
The coach will be able to get to know you better and adapt better to your specific needs, pursuing your short, medium or long term goals with you.
12 CLASsES
(Both the 30-minute and 1-hour classes will count as one class each.)
UNLIMITED CLASSES
You can change from one rate to another, from one month to the next, without any problem.